Ouch.

Something is up with my shoulder area. It sort of feels like problems I've had with hips and knees due to running. Perhaps it's something exercise related....swinging arms while on the treadmill maybe. I may have pulled something doing weights or something. I don't really know what the deal is. It's been hurting for a couple of weeks, more when I breathe or laugh. It hurts more the morning after exercise. This morning was the worst. Jeff thought he was going to have to take me to the ER. So it's heating pads and Advil for me. Plus, no exercise, which makes me feel like a total slacker and loser.